Are you looking to boost your cognitive performance? Alpha GPC is one of the best nootropics you can choose. Referred also to as α-glycerophosphocholine or just glycerophosphocholine, the Alpha GPC is a powerful acetylcholine supplement. It increases the levels of acetylcholine in the brain by acting as a reliable source of choline, a vital precursor to acetylcholine.

Researchers believe that α-GPC is the most efficient source of Acetylcholine. The fact is that it uses a different mechanism from that used by other acetylcholine supplements. It is hard to find another acetylcholine prodrug that contains 40 percent choline by weight making it a premium natural source of this incredible nutrient.

Importance of Acetylcholine

Remember acetylcholine is a vital neurotransmitter responsible for activating the prefrontal lobes of your brain to improve memory and learning as well as other higher brain functions. Acetylcholine does not work only in your brain; it also works peripherally to influence other things that happen in your body. It is capable of improving blood flow to your brain, promoting oxygen uptake and optimizing glucose metabolism. The combined effects go far beyond boosting your mental and physical energy.

Benefits of Alpha GPC

This supplement is popular for its many health benefits. You will find the Alpha GPC supplement extremely helpful because it is one of the few components capable of influencing both systemic and brain levels of choline and therefore the levels of the neurotransmitter acetylcholine. If you take Alpha GPC orally, you stand the chance of unlocking its numerous physical and mental benefits:

• Reduction of Cognitive Decline 

As you grow older, you will notice that you are forgetting more frequently than usual, and you find it difficult to learn new things. Well, these are the signs of your declining cognition and memory. They are caused by declining acetylcholine levels in your brain. The only way to reverse these effects is to boost the levels of acetylcholine. Alpha GPC is highly efficient in boosting the acetylcholine levels.

Do you know what this means to you? You will have better short-term and long-term memory, improved thinking skills, learning, and problem-solving skills, concentration and even creativity. People who take α-GPC agree that they enjoy better mental capabilities despite their current age. Your academic performance will be at its best if you take this acetylcholine supplement.

• Prevention and Treatment of Neurodegenerative Diseases 

The worst neurodegenerative diseases are dementia and Alzheimer’s disease. The hallmark of these conditions is short-term and long-term memory loss and behavioral disorders that interfere with a person’s mental and physical performance. Taking high doses of Alpha GPC (1000 to 1200mg) can reverse dementia and Alzheimer’s disease. The Alpha GPC supplement can even help protect you from developing these terrible diseases.

• Better Physical Performance 

Are you an athlete or a sportsperson who wants to achieve the best in the game? Well, I may not know your answer but if it’s yes then you should try out Alpha GPC. Research indicates that this acetylcholine drug can enhance growth hormone production and enhance power output. This will boost your physical performance to enable you to achieve your best in your competitions.

Alpha GPC Powder vs Alpha GPC capsules

Since α-GPC comes in either powder or capsule (or pills) formulation, you might be wondering which formulation to choose. Those who prefer pills love them since they are easy to buy and convenient to take. However, they take more time to be absorbed into the bloodstream because your body first needs to dissolve the pill coating, which slows down the time it takes for the supplement to reach its target.

Powders act much faster but many people find it inconvenient. This is because you have to scoop the right amount of Alpha GPC powder and mix it with the right amount of water before taking it. Alpha GPC powder should be a great choice for you if you are operating on a tight budget because it is generally cheaper than the α-GPC pill PLUS it’s much more effective.

I want to share with you a great alternative for those who prefer to take capsules or pills or capsules but still need to save money.  You can buy a cheap capping device and make your own capsules. This will provide you with the flexibility to control your dosage and make your potent nootropic stacks by mixing ingredients. When it comes to Alpha GPC powder versus Alpha GPC pills or capsules, the best choice is ultimately yours to make.


Doggrell SA & Evans S; Evans (October 2003). “Treatment of dementia with neurotransmission modulation”. Expert Opin Investig Drugs12 (10): 1633–1654. PMID 14519085doi:10.1517/13543784.12.10.1633.

Jump up to:a b US Food and Drug AdministrationGenerally Recognized as Safe (GRAS) Determination for the Use of AlphaSize Alpha-Glycerylphosphoryl Choline