Imagine this scenario: Midterms or finals are right around the corner. You have too much study material to cover and not enough time. What do you do? Do you go into full on book mode sleeping in the library and living on pizza and energy drinks? Do you go into brain freeze mode where you throw all caution to the wind and wing the entire exam? Or do you get your ducks in a row and take care of your most important asset; your brain?
It goes without saying that the path with the best outcome for you is the third. In this case, one of the best ways to take care of your brain is by using nootropic stuck for studying. The different blends available not only promote cognitive function but also ensure that you have all the stamina you need to prepare adequately. The secret is to find the perfect stacking combination for your specific needs. To make your life easier, below is a list of nootropic stacks you can never go wrong with as a student.
Best Nootropic Stack For Studying
Best Nootropics To Help With Memory
One of the biggest bummers of being a student is forgetting important information and small details. This can be quite frustrating especially if you go out of your way to put in extra study hours. The good news is that as with any other brain function, there are nootropics that can and will help solve this problem. Below are 3 of them and how best to use them for maximum benefit.
1. Adrafinil + Noopept + Sulbutiamine + Alpha GPC
Adrafinil works by promoting the release of glutamate. This is the main excitatory neurotransmitter in the brain and is responsible for transmission of impulses across nerve synapses. This mechanism of action comes in very handy when it comes to memory and retention. It makes it easier for your brain to not only store but also retrieve information. This very specific mechanism of action also comes in handy with improvement of alertness.
Noopept works by not only improving recall but also by promoting reasoning. This combined cognitive boost is perfect for students. It allows flexibility and adaptability when it comes to exams as well as learning new material. Noopept also anti-stress and pro-concentration effects that could come in handy while studying.
Alpha GPC is the most powerful form of choline used for cognitive enhancement. It can effectively raise levels of choline in the brain and blood and improve learning and memory, decreased reaction time.
Sulbutiamine was originally created to fight Vitamin B1 deficiency. This days, Sulbutiamine is regarded as a powerful cognition booster which can increase memory and decreased pyscho-behavioral inhibition. Sulbutiamine should normally be taken with Alpha GPC.
Such combination is a powerful memory booster. You can buy the whole stack for a reduced price here.
2. Alpha brain
Recommended dose- 2 capsules per day
This is a combination of multiple nootropics designed to harness the combined power of the different ingredients. Through the different mechanisms of action of the different components, the Alpha Brain capsule causes a synergistic effect resulting not only in improved memory but also many other benefit to the brain. This is one of the best premade nootropic stacks. The specific ingredients include:
• Alpha GPC
• Huperzine A
• Bacopa Monnieri
• Oat Straw
• Vitamin B-6
You can purchase this nootropic stack here.
Best Nootropics For Focus And Concentration
Another challenge that students face is that of poor concentration. It could be as a result of anything from post-weekend energy slumps to simple lack of interest in the subject matter. Below are 2 nootropics whose stacking is designed to help in this particular case.
1. L-Theanine + Caffeine
L-Theanine helps with focus by promoting relaxation not only in the brain but also throughout the body. It is one of the most powerful nootropics and is therefore started off with lower doses. When the perfect individual dose is found, the user can pull an all-nighter or back to back lectures without losing focus.
Caffeine is easily one of the most commonly used brain stimulants. It acts by promoting excitation of nicotinic neurons in the brain therefore promoting alertness. It also acts as an energy booster. For maximum nootropic effect, caffeine should be stacked with L-Theanine. In this case, the ratio should be one part caffeine to 2 parts L-Theanine.
Ciltep is a combination of a variety of ingredients of which artichoke and forskolin are the most important. In addition to boosting concentration for the student, these ingredients have a memory potentiation effect. This means that they help convert short term memories into long term ones for easier retrieval. This effect is commonly associated with the forskolin component in the mix.
You can purchase Ciltep in specialized stores or on Amazon. It has mixed reviews which you can read here.
Best Nootropics To Help You Deal With Anxiety And Stress
Finally, mood anomalies are very common with students. It could be anxiety over an upcoming exam or deadline. It could also be stress as a result of piling work and the general feeling of being overwhelmed. Here, the best nootropic stacks are those that target mood control centers of the brain. Below is a nootropic stack for studying that should come in pretty handy.
1. Phenibut + Aniracetum
Before you go losing it over your overdue project, you might want to give this nootropic a try. Phenibut is a powerful and fast acting stimulant that acts by promoting GABA-mediated brain activity. GABA is the brain’s primary inhibitor and its activities lead to a general state of relaxation and feeling of well-being. Despite its overall effectiveness, the stress relief does not last long. So you might want to find other solutions like proper time management and prioritization.
Aniracetam also promotes GABA activity but does so through AMPA receptor activation. In addition to the subsequent stress relief and anxiolytic effect, this nootropic can improve concentration, boost memory and increase stamina.
2. Calm Now
The final part of the stress-free stack is Calm Now which is a combination capsule. The components have two key effects which are reducing stress and actively improving mood. What I like about this stack is all-natural ingredients and vitamins. The stack includes:
- Vitamin B1,
- Vitamin B2,
- Vitamin B6,
- Vitamin B5,
- Hawthorn Powder,
- Lemon Balm Extract,
- Passion Flower Extract,
- Hops Extract,
- Ashwaghanda Powder,
- Rhodiola Rosea Extract,
- Bacopa Monnieri
This nootropic stack is Amazon best-seller and you can read reviews here.
Best Nootropics For Studying: Conclusion
With the three groups of nootropics highlighted above, you should have all you need to get your brain ready for the task ahead. All you need to do is to figure out exactly what you need improved whether it is your memory or your ability to concentrate. That way, whether you need to cram for a major exam or you simply need an energy boost to get you through your classes, you will know the best nootropic stack for studying.